Summer is here - but busy days don’t have to slow you down. ☀️ Whether you’re juggling work,...
Even on the tough days, there’s light to be found. 🌞 Sometimes it’s in the little things - a w...
At Kalms, we’re shedding light on a side of summer that often goes unnoticed – summer exhaustion....
It’s giveaway time! We’re giving you the chance to win a £100 WonderDays Experience Gift Card -...
Taking care of yourself isn’t selfish - it’s essential. 💗 What’s one thing you’ll do just...
Kalmfulness isn’t just a place. It’s a person, a feeling, a moment in time. Wherever you find you...
When you're exposed to sunlight your body will make more serotonin, which can boost your mood and mak...
Protecting your peace means making your physical, emotional and mental health your priority. 💜💜...
