🎄 IT’S COMPETITION TIME! 🎄 This festive season, we’ve teamed up with @oliviakittyyy * – w...

Kalmfulness can be found in the simplest moments. 👨‍👩‍👧 One of our community members fin...

A gentle reminder: kindness has the power to transform someone’s day – including your own. ✨ Ho...

Overwhelmed and ‘always on’? You’re not alone. 🤗 Our new survey* found that almost half of a...

✨ IT’S COMPETITION TIME! ✨ To celebrate National Kalmfulness Week, we’ve teamed up with @simp...

Looking after your emotional wellbeing starts with the basics – sleep, nutrition and exercise – b...

Modern life is leaving many of us feeling ‘always on’ ⏳. Over a third (35%) often feel too busy...

Feeling tense during the day and struggling to sleep at night? 🌙💤 Our recent survey* found that...